NOT ENOUGH ENERGY TO MAKE IT THROUGH THE DAY? WORRIED ABOUT THE FUTURE OF YOUR HEALTH? IT’S TIME TO MAKE A CHANGE » IT’S GLOW TIME!
Glow by Lola’s practice will often include conversations, deep questions, yoga, guided meditation, hands on reiki, music, and the arts. Each session aims to be transformational, inquisitive, and educational. You will begin to understand your relationship with food as well as the power your mind and movement has on your overall being. Each session will include a thought out agenda, possible handouts/readings, opportunities for learning, and a takeaway goal tracker.