Space is limited to three or four students, must pre-register by emailing firstname.lastname@example.org
Give yourself the gift of movement – it’s what you were made to do! My gentle *glow yoga* classes are uber feel-good, vibe-raising experiences and incorporate whole-self health. Mudras for mental clarity and exuberance are explored, healthy digestion is discussed, and stretching to your heart’s desire is a must. Don’t forget about my energizing, grounding, and total toning sequences too! Reiki healing energy is provided throughout as well as crystal and aromatherapy.
Ground, Love, Open, Wake —-> GLOW!