Ground, Love, Open + Welcome —-> GLOW!
Give yourself the gift of movement – it’s what you were made to do! My gentle *glow yoga* classes are uber feel-good, vibe-raising experiences and incorporate wholeself health. The room will be warmed up for increased circulation in the body during the winter season.
Mudras for mental clarity and exuberance are explored, healthy digestion is discussed, and stretching to your heart’s desire is a must. Don’t forget about my energizing, grounding, and total toning sequences too!
Space is Limited, pre-registration is encouraged, all levels are welcome!
Email email@example.com with questions. 🙂