We are a nervous-system-centered wellness space designed for restoration, strength, and sustainable care.
We support high-functioning women, therapists, caregivers, and sensitive professionals through movement, recovery, education, and community-centered wellness practices that help people reconnect with their bodies and live with greater regulation, resilience, and ease.
Our mission is to create a space where both practitioners and members can receive support, prevent burnout, and build healthier ways of caring for themselves and others.
A place where care providers and care seekers both belong.
We are located on the second floor of the PNC Bank near downtown Urbana at 507 S. Broadway Ave. You can park in the bank parking lot and head through the bank lobby to the elevator OR take the stairs directly inside the main door. Below are some images of our special space!
