Yoga Hikes/Forest Baths

Yoga Hikes/Forest Baths

Yoga Hikes/Forest Baths 1024 1024 Lola Pittenger

Yoga Hikes (also known as Forest Baths) are a strengthening, active, and “zenned out” way to have a toning experience while becoming one with nature. Our nature-based Yoga Hikes combine the cardio benefits of well-paced hiking with the strengthening and toning moves of yoga. Yoga Hikes explore Urbana’s nature trails and typically have three yoga toning stops along the way. Join us to advance your yoga practice and connect in gratitude with the natural world.

ALL LEVELS WELCOME. Slow + steady, quiet + calm. It’s all good! No mat required. Wear shoes you don’t mind getting dirty. All natural Glow by Lola bug spray provided to all. Bring a water bottle if you’d like.

Select Tuesdays this summer!
Call 217-367-1544 for more information.

7/17/18 – Busey Woods (meet in front of Nature Center)