Ground, Love, Open Welcome —-> GLOW!
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Give yourself the gift of movement – it’s what you were made to do! My gentle *glow yoga* classes are uber feel-good, vibe-raising experiences and incorporate wholeself health. The room will be warmed up for increased circulation in the body during the winter season.
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Mudras for mental clarity and exuberance are explored, healthy digestion is discussed, and stretching to your heart’s desire is a must. Don’t forget about my energizing, grounding, and total toning sequences too!
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Space is Limited, pre-registration is encouraged, all levels are welcome!
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Email lola@glowbylola.com with questions. ๐
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In Person Cash, Check, Credit Accepted or purchase here!
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