As a certified life coach, Lola’s goals are to cultivate and awaken a vibrant and powerful lifestyle for each client.

Lola has found that yoga opens her heart and grounds her into the earth so well. Her favorite styles to lead are ‘Gentle Soul Flow Yoga’ and ‘Yoga Sculpt for your Soul’.

Energy work is an umbrella term for many ‘energy medicine’ modalities including reiki, EFT Tapping, aromatherapy, sound therapy, and crystal application. These can be used anytime, for many purposes!

Lola’s card readings are an opportunity to tap into a deeper, energetic level and receive messages from the Universe, Source, and your Highest Self.

The cycle of the moon offers us opportunities for reflection, release, and spiritual growth.