SOMATIC PSYCHOTHERAPY
“The body remembers what the mind forgets; it is through somatic experiencing that we can access and release stored traumatic memories.”
Peter Levine, PhD
Lola is a licensed social worker dedicated to helping you develop your best self—mind, body, spirit, and heart. Her mission is to guide you in cultivating a vibrant, powerful lifestyle by offering transformational sessions tailored to your unique goals. Through attentive listening, compassionate understanding, and strategic cognitive behavioral techniques, Lola helps you unlock the connection between your mind and overall well-being.
What You Can Expect
Lola partners with you to identify and achieve personal and professional goals, fostering growth and lasting change. Her sessions are designed to be inquisitive, healing, and supportive. All sessions are conducted with utmost confidentiality (except where safety concerns arise).
Lola identifies as a somatic psychotherapist with a deep interest in neuroscience and trauma studies. Lola combines her extensive training in breathwork, yoga, and mindfulness with the understanding of how limiting beliefs can impact our daily choices and actions.
Ethics & Commitment
Lola abides by the IAC Ethical Principles and Code of Ethics, as well as the NASW Code of Ethics in alignment with her social work training. She is fully committed to your success, ensuring a safe, sacred space for your growth.
Lola accepts insurance and self-pay clients. To inquire about pricing or schedule a free initial consultation call, please email glowbylola@gmail.com